Monday, July 22, 2013

Garlic Avocado Barley Risotto

Leftover barley, part of an avocado to use, lemons in the fridge... I decided to experiment...

Here's what I came up with:



GARLIC AVOCADO BARLEY RISOTTO
The following recipe serves 1. Quantities easily multiplied.

Ingredients
1 c. cooked barley
1/4 avocado
1 clove of garlic (minced- fresh or in a jar)
lemon
1/4 c. cottage cheese
salt and pepper (to taste)

Directions
Blend avocado, garlic, and lemon juice in a small food processor. I used the juice from 1/4 of the lemon but it was a little too lemony and I recommend less for one serving. 

Add cottage cheese and continue to blend. 

When smooth, mix with cooked barley in a bowl and top with lemon zest. Season with salt and pepper to taste. 


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